As a society we are faced with pressing questions involving social media, and what to do with our impending generations. It is important to identify the good things social media does while also acknowledging the drawbacks. I do believe that with each social media platform comes it’s own set of pros and cons. This is because each platform appeals to different facets of our lives. Instagram is where we romanticize our own lives and post a highlight reel (con) where we keep our friends informed on major events happening in our lives (pro). TikTok can be an endless black hole where all of our time disappears (con), but you can learn new dances, recipes and add travel destinations to your bucket list (pro).
A large topic under discussion is if mental health promotion lies on the shoulders of the platform. I argue that this is not the platforms problem. While social media does create mental health issues it is up to the consumer to seek out mental health information. Or the consumer can engage with mental health posts as each platform has a carefully curated feed specific to you according to there algorithm. You could land mental health positive things on your feed purely based off of your engagement.
This article talks about hashtags and creators to engage with whom encourage positive mental health. https://newsroom.tiktok.com/en-gb/introducing-our-network-of-wellbeing-warriors-for-world-mental-health-day-and-beyond
This article talks about maintaining good mental health while being active on social media. https://www.hcbh.org/blog/posts/2022/june/cultivating-mental-health-protecting-your-mental-health-on-social-media/
XO, Lauren Alexis
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